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budget friendly chicken dinner recipes

One-Pan Baked Chicken and Veggies

This one-pan chicken dinner is a budget-friendly, easy-to-make meal packed with veggies and flavor. It’s perfect for busy weeknights!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 people
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces chicken thighs bone-in, skin-on
  • 2 cups baby potatoes quartered
  • 1 cup carrots cut into sticks
  • 1 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika

Equipment

  • Baking Sheet

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken thighs, potatoes, and carrots on a baking sheet.
  3. Drizzle with olive oil and sprinkle with garlic powder and paprika.
  4. Toss everything together to ensure even coating.
  5. Bake in the oven for 30 minutes or until the chicken is cooked through and the vegetables are tender.

Nutrition

Calories: 350kcalCarbohydrates: 25gProtein: 30gFat: 18gSaturated Fat: 5gCholesterol: 95mgSodium: 480mgPotassium: 750mgFiber: 5gSugar: 5gVitamin A: 180IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

This dish is customizable! Feel free to swap in other vegetables or seasonings based on what you have on hand.
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