Air Fryer Chicken Breast (Simple & Healthy)

Posted on February 22, 2026

Difficulty

Prep time

Cooking time

Total time

Servings

This air fryer chicken breast is a reliable option when you want something light yet satisfying.

With balanced seasoning and correct cook time, the texture stays tender and moist.

freepik ultrarealistic food photography of sliced air frye 40235
Air Fryer Chicken Breast (Simple & Healthy) 2

Highlights

High protein
Low carb friendly
Easy prep
Great sliced or diced


Cooking Steps

Preheat air fryer to 375°F.
Pound chicken to even thickness.
Season generously.
Cook 16–18 minutes.
Flip halfway through.
Internal temperature must reach 165°F.
Rest before cutting.

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